What do you want to train?
Tap the region on the body figure. PhysioPulse shows you exercises for it, each with a video and a detailed description. Many exercises have several levels.
Your training at home, anywhere in the world.
Exercise videos, a training plan and short summaries of current guidelines. For everyone who wants to train independently, with or without physiotherapy.
What the app offers
What do the guidelines say?
For every body region you can read a short summary of what the current German guidelines recommend about exercise, with references.
Too much? Too little?
After each exercise, use a slider to tell the app how you feel: right afterwards and on the next day. The app tells you what you can adjust.
Daily check
Complaints and effort add up to 10. That way you can see how hard your training may feel today.
Your training plan
Choose exercises, set sets and repetitions, tick off what you have done. If you like, the app reminds you of your training days.
My own exercises
Create your own exercises, with your own video of up to one minute, sets and repetitions. Everything stays on your device only. Nobody else sees your exercises.
HIIT workouts
Interval training for the whole body, including for beginners.
In 7 languages
One tap on the flag switches the whole app.
Exercises in motion
Many exercises have several levels, from the basic form to variations with extra weight or resistance.
Images from the app
Free and Premium
The app is free and includes sample exercises to try. The Premium subscription gives you the full exercise library, the HIIT workouts, your own exercises and the nutrition section:
- €17.99 per month
- €44.99 for 3 months
Both subscriptions renew automatically. You can cancel at any time in your Google Play account, effective at the end of the current period. The app is for people aged 18 and over.
Withdraw from contractYour data
Your training data is stored on servers in Frankfurt, Germany. The app shows no ads. You can delete your account in the app at any time.
About us
PhysioPulse was developed by Physiotherapie Andrea Reale, a physiotherapy practice in Lübeck, Germany. Patients of the practice also receive a practice code.
Note
PhysioPulse is a training service. The app does not provide a diagnosis and does not replace a medical examination or treatment.